Personal Training

Along with state of the art equipment, The Fairlane Club features the best Personal Trainers in the industry. Our trainers synergize exercise, nutrition, and education to produce the results our clients seek. At The Fairlane Club most of our trainers are either certified through a nationally recognized organization, have a college degree in Exercise Science, or both. Our Personal Trainers will help you achieve fitness goals. Trainers will work with you to ensure they can accommodate your fitness level and still produce the type of results great clients strive for. When you choose to use one of our Personal Trainers, you will be in the most capable hands in the industry.

Our Trainers Specialize in
• Strength Training
• Weight Loss
• Core Stability
• Functional Training/CrossFit
• Balance
• Sports-Specific Training
• Pre/Post Natal
• Post-Rehabilitation
• Programs for Seniors
• Body Building
• Special Populations
• Cardiac Rehabilitation

For more information contact our Fitness Director at fitness@fairlaneclub.com

 

Meet the Trainers

Al Edwards

Years of Experience:
Over 25

Education:
Bachelor of Science, University of Michigan

Certifications:
NSCA-CSCS AVCA-VCS AVCA
Johnny G. Spinning - Level 2 Coach
American Red Cross CPR/AED

Specialties:
Performance Enhancement for Athletes
Injury Rehabilitation

Interests:
Mountain Bike Racing, Trail Running Racing,
Off Road Triathlons and Adventure Racing

College, High School, and Club Volleyball Coach since 1982

Alexia Palka

Years of Experience:
Over 14

Education:
B.S. in Exercise Science

Certifications:
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
NASM Women’s Fitness Specialist

Specialties:
Bodyweight Training
Circuit Training
Flexibility
Pilates
Back Pain
Sport Specific
Cardio Endurance
Training
Kids Fitness
Pre/Postnatal Conditioning
Weight Loss
Lifestyle Coaching

Fitness Philosophy:
I have developed a great passion for teaching people how to be healthy and enjoy life. I have high expectations of my clients, expecting them to work hard every session we train. I approach every session as an educational journey, customizing each session to ensure every client has long term success.